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    Hydrotherapy Classes

    Every weekday
    30 mins
    8 participants
    Hydrotherapy reduces pain by promoting normal movement, increasing muscle length, and increasing muscle strength and control. Conditions that may benefit include fibromyalgia, complex regional pain syndrome, and longstanding musculoskeletal conditions. Northcare pool is 34 degrees all year round.
    *Patients need to book an assessment with a physio prior to commencing the classes to have an individual program completed.
    Book Now

    Exercise Classes

    Monday and Wednesday evening
    45 mins
    6 participants
    The classes use a low impact exercise comprising controlled movements that enhance your balance, core strength, mobility, flexibility, and even mood. It focuses on the smaller and deeper muscles that support your structure and enhance your overall health. It is run by our physiotherapist Lisa Tomney.
    *Patients need to book an assessment with a physio before commencing the classes to show what muscles they need to use.
    Book Now

    Northcare is a Registered
    NDIS Provider

    Northcare Physio is a pioneer NDIS Registered Provider clinic in South Australia. We proudly provide a range of services to our NDIS clients in Adelaide’s northern suburbs. We focus on improving function and independence, assisting in daily living and social participation.
    Learn More
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    Book Now
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